Why You May Want to Add Turmeric to Your Diet!
Why You May Want to Add Turmeric to Your Diet!
Ayurveda means “the complete knowledge for long life.” In India, ayurvedic medicine is used a traditional medicine and turmeric has been in use for over 2500 years there. Also, I remember that in my life, I have known and worked with many from India and the other countries that use Turmeric for several medicinal purposes and long life. Many of them seem to have been quite healthy and happy.
Dr. Andrew Weil, M.D. in his blog also addresses the benefits of turmeric in your diet. He was also instrumental in Dr. Zhang writing his book, Lyme Disease and Modern Chinese Medicine, and Dr. Zhang has very high respect for Dr. Weil. Those of you that are familiar with me, I have nothing but the utmost respect for Dr. Zhang and his Lyme protocol. Also, as one that was unable to take many of the conventional anti-inflammatory or pain medicines, I felt it was important to search for other remedies that may supply some relief. There are many others that also rave of the benefits of turmeric.